No ice protein fluff ~ 200 kcals for base ~ no fancy blender needed : r/Volumeeating
Protein Fluff: 3 Quick And Easy Recipes!
Macros With Em - Protein Fluff - 1 scoop @bowmar_nutrition wedding cake (or flavor of choice) 2g xanthan gum 4g sf pudding mix (I use cheesecake flavor) 120 ml unsweetened almond milk
5-Min Chocolate Protein Fluff (Vegan, No Xanthan Gum) Video